Fit India School Week(25 Nov – 29 Nov)
Activities to be undertaken during the Fitness Week Celebration:
25 Nov – i) Morning Assembly – Yoga for all the students.
ii) Activities on fitness and nutrition for students.
26 Nov – i) Morning Assembly – Free Hand Exercise for all.
ii) Lecture on Mental Fitness Activities by Eminent Speaker Ms. Shaneela Gharat Sports & Exercise
Psychologist M.Sc. in Sport and Exercise Psychology, Loughborough University, UK at 10.30 a.m. in the
School Assembly Hall.
27 Nov – i) Colour the picture competition from Std 1-4.
ii) Poster making competition for Std. 5-10 on the theme ‘Fit Body-Fit Mind-Fit Environment.
28 Nov – i) Physical activity for all the students that include aerobics, dance, rope skipping etc.
ii) Essay / Poem writing competition for the students of Std. 7-10 on theme ‘Fit India School’.
29 Nov – i) Fitness Quiz for all Students
ii) Competition for Students in traditional/regional games like Pakda-Pakadi, Kho-Kho, Atya-Patya etc. to
celebrate the unity in diversity of our nation.